Why heal the nervous system? We can’t understand how humans react to stress without understanding how our nervous systems and brains work. Spoiler alert: Humans under stress don’t behave rationally — we can’t when our bodies are carried away with our fight, flight, or freeze survival responses! Yes, humans under stress do stupid, hurtful things that go against our values. Learn great (i.e. life-saving) techniques for removing stress from our bodies and tolerating it better while it’s happening.
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